How To Deal With Stress & Anxiety During An Abortion


If you are considering getting an abortion or just recently got an abortion you’re most likely currently or have previously have experienced a great deal of stress and depression. You have to remember that when you are getting an abortion, you are taking someones life. If you decide to take this route, this is something you will have to deal with for the rest of your life.  If you are unsure about whether or not to get an abortion, I would speak with your family and friends to see what would be the best decision for you however, at the end of the day it will be your decision and whatever it is you will have to live with it.

How Do I Deal With Stress & Anxiety?

In your abortion decision process, you are going to inevitably experience stress and anxiety however there are several ways you can overcome this and reduce and even eliminate them altogether. People always want to know the magic bullet that will teach them how to get rid of anxiety however, or better yet how to overcome depression, yet there isn’t one. Life isn’t always black or white, there are several factors that come into play in reducing your stress and anxiety. One thing that can help is to meditate for 10-15 minutes a day where you are just present in the moment and controlling your breathing which will in turn give you more clarity and remove the clouds from your judgement.

It all begins with your internal chatter, essentially what you tell yourself in your head. You must try to remain positive through the entire process and stop thinking about what can go wrong and get support from those you love. Another thing you can do is speak to a counselor so you can express your feelings. Sometimes even though our family is very close to us, we are not comfortable spilling our guts and telling them how we truly feel. This is where a counselor who is private can allow you to speak your feelings which will help tremendously.

How To Reduce Stress During An Abortion


Getting an abortion is something that you will have to deal with your entire life. It may not ever get out of your head because it is simply taking your child’s life which is very heartbreaking. During the process of deciding whether you even want to get an abortion, you will experience a great deal of stress that can take a toll on your body. You may not want to eat very much food and you may get wrinkles on your face from the added stress. You could easily get bags under your eyes and get what they call a “crows feet” on your forehead. You want to try to stay as positive as you can during the entire process to minimize stress and its effects on the body.

How Much Can Stress Affect My Body?

Stress can give you wrinkles much quicker because your feeling stress internally and it reflects onto your body.  Many people experience getting bags under their eyes will tend to ask how to get rid of under eye wrinkles that were caused by severe stress during their decision to get an abortion. You need to start eating fruits and vegetables and a great deal of water.  Water actually adds color to your complexion and helps flush out toxins. Depending on your age, many people even consider getting botox if they want to see results right away. I would not recommend using botox as it has a ton of negative side effects that are not worth it and there are plenty of alternatives to botox that can be found in the marketplace.

Overall, getting an abortion can be a very stressful time in your life. Or even if you are just simply undecided, the entire process can take a toll on your mood and especially your body. I highly recommend you look to your friends and boyfriend or potential baby daddy to help provide support along your journey.

How To Create Abortion Awareness Online


Abortion is a very controversial subject, to say the least. We all have our opinions on whether it should be legal or illegal and whether it is ethically or morally correct. If you are passionate about creating awareness about stopping abortion then I suggest you utilize online as your method to get the word out. You can create awareness locally in your area by going to meetings and organizing events to create awareness, however, with an online presence you will be able to reach millions of people all over the world. You can start a blog and instantly reach people you could never reach by just being local.

How Do I Reach People Online?

You can reach people by engaging on social network platforms such as Facebook, Twitter, Youtube and a myriad of others. This is where you are going to leverage the groups and people who are also interested in your passion so you can spread the message faster. The next thing would be to start a blog and have people come to your website and read your articles.

How Do I Get  Found Online?

You get found online by performing search engine optimization on your website so you can be found for keywords relating to abortion. Some keywords such as “is abortion ethical?” will help you reach the people that are searching google and are also interested in abortion-related content. SEO can be a very cumbersome process and is highly technical that is why it is recommended that you look to hire services from an SEO expert.  The nice thing about doing SEO on your site is that you can target specific areas. Let’s say you wanted to target the Seattle, Washington area. It would be highly advised that you hire a seattle seo expert that knows the area well and get your site to the top of the search engines for many keywords that your target audience is already searching for.

The Impact of Abortion For Athletes


Being a single mom is not an easy task. Yes, raising a child can be a great experience however it can also be a experience that tests your patience and makes you wonder whether you made the right decision to keep your child.  There will be many times where you will struggle and may even regret you decision not to get an abortion.  The many times you have to get up in the middle of the night to tend to you child and drag yourself into work. You may not even have a job since you cannot afford child care.

You no longer have a social life as your idea of a good time revolves around you sleeping in and catching up on your sleep.  There are many reasons why you may want to decide to get an abortion and yet they are tons of reasons why you shouldn’t. Just imagine if your son or daughter grows up with a single parent which then they become determined to become great and prove to the world they don’t their father in their and end up becoming a professional athlete like adam folker.  Adam Folker came grew up in Canada and ended up playing college basketball at Unversity of California Irvine and then went on to play professional basketball in Europe.

Adam then went on to work with Justin Darlington to develop a program that shows athletes how to jump higher to dunk called the Vert Shock program.  Think about how many young athletes have improved their athletic skills and improved their jumping ability by his program. Even his mother decided that she wasn’t ready to have kids and get an abortion then all of his accomplishments would have never happened.

My point is to really think about the potential of your son or daughter and their impact they can have in the world if they are born. If you are not ready to have children then you need to take the proper precautions to not get pregnant in the first place.